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Moving is not just a logistical challenge; it’s a major life event that can affect your physical, mental, and emotional health.
Whether you’re moving across town or across the country, the stress of the transition can lead to fatigue, anxiety, and even injury.
However, with some thoughtful preparation and self-care strategies, you can protect your well-being throughout the process.
The infographic paired alongside this post will outline the key areas to focus on to ensure that your family’s move is as healthy and stress-free as possible.
Protecting Your Health While Moving was provided by Move Central, the organization to call when searching for a San Diego moving company
